CONFIDENTIAL
Adhering to ethical guidelines your personal information and sessions are kept confidential.
SAFE AND WELCOMING
The therapy environment is designed to be warm, welcoming, and non-judgmental.
LICENSED AND ACCREDITED
Angela Tilson is a licensed and accredited therapist with the necessary qualifications and certifications.
Angela Tilson
I’m an accredited member of The National Counselling & Psychotherapy Society (NCPS) and an integrative counselor with a person-centered orientation. I offer a safe, private, and inviting space to explore your feelings and find solutions that work for you.
I use a variety of therapeutic methods, including:
- Talk therapy: We’ll talk about your thoughts, feelings, and experiences.
- Cognitive behavioral therapy: We’ll identify and challenge negative thoughts and beliefs.
- Mindfulness: We’ll learn to focus on the present moment and accept your thoughts and feelings without judgment.
I’ll work with you at your own pace and help you find the tools you need to feel happier and more fulfilled.
Psychotherapy Harlow
treatment prices
My Harlow Counseling location is a safe and welcoming space where you can explore your thoughts, feelings, and concerns with a skilled and empathetic therapist. We offer help for stress, anxiety, depression, relationship issues, and personal growth.
My office is easily accessible, so you can get the support you need conveniently. I look forward to partnering with you on your path to healing, self-discovery, and positive change.
Concessionary Rate with Student Counselor
At my practice, I believe in supporting the next generation of mental health professionals by offering concessionary rates. I also believe in making mental health services accessible to everyone, so I offer these rates to all clients who choose to work with a student counselor.
Price based on Psychotherapy Harlow Location
£35
First Session - 60 Minutes
Your first counseling session is a crucial step toward positive change and well-being. To make this initial step as accessible as possible, I offer a special rate for your first one-hour session.
Price based on Psychotherapy Harlow Location
£50
Individual Session - 60 Minutes
During these one-on-one meetings, you'll work closely with myself to explore your thoughts, feelings, and goals, fostering personal growth and well-being. These sessions are tailored to your specific journey, ensuring you receive the personalized support you deserve.
Price based on Psychotherapy Harlow Location
£60
Psychotherapy Services
Frequently Asked Questions
What is psychotherapy, and how can it help me?
Psychotherapy, also known as talk therapy or counselling, is a collaborative process where a trained therapist helps individuals, couples, or groups address emotional, psychological, and behavioural issues. It provides a safe and confidential space to explore thoughts, feelings, and behaviors, leading to personal growth, emotional healing, and improved mental health.
How do I know if I need psychotherapy?
People seek psychotherapy for various reasons, including managing stress, anxiety, depression, relationship problems, grief, trauma, or personal development. If you are experiencing emotional distress or find it challenging to cope with life’s difficulties, psychotherapy can be beneficial.
What should I expect during a psychotherapy session?
During a session, you will have the opportunity to talk openly with your therapist about your concerns, thoughts, and feelings. Your therapist will actively listen, provide support, and offer strategies to help you manage your challenges. The number of sessions and therapy approach may vary depending on your specific needs.
Find me Here
The Latton Bush Centre Southern Way, Harlow CM18 7BL
Get In touch
07917806977
mail@angelatilson.co.uk
Hours
Mon- Fri: 9am- 8pm
Saturday: 11am-4pm