Face-to-face counselling in Harlow and Central London, with online appointments available throughout the UK.
Angela Tilson
Perhaps you’re feeling overwhelmed, anxious, stuck or disconnected from yourself. You may be struggling with anxiety, low self-esteem, difficult relationship patterns, bereavement, the effects of childhood experiences, or trying to make sense of a recent ADHD diagnosis.
Many people come to counselling knowing they are unhappy or not coping as well as they once did, but without fully understanding why. Together, we can explore the experiences that may be affecting your life today, helping you gain greater self-understanding, emotional wellbeing and confidence in yourself.
Whether you’re living with the lasting effects of an unhealthy relationship, childhood emotional neglect, loss, trauma, anxiety or the challenges that can accompany neurodivergence, therapy can provide a space to understand what’s happening and find a way forward that feels right for you.
As an accredited counsellor, I offer a confidential and professional space where you can talk openly, feel heard and work towards meaningful change.
Areas I Commonly Work With
- Anxiety and overwhelm
- ADHD and neurodivergence
- Low self-esteem and confidence
- Childhood emotional wounds and emotional neglect
- Narcissistic parenting
- Relationship difficulties
- Bereavement and loss
- Trauma and difficult life experiences
- Addiction recovery
CONFIDENTIAL
Adhering to ethical guidelines your personal information and sessions are kept confidential.
SAFE AND WELCOMING
The therapy environment is designed to be warm, welcoming, and non-judgmental.
LICENSED AND ACCREDITED
Angela Tilson is a licensed and accredited therapist with the necessary qualifications and certifications.
Psychotherapy Harlow
treatment prices
Based in Harlow, I work with adults experiencing anxiety, low self-esteem, relationship difficulties, ADHD, bereavement and the lasting effects of difficult life experiences. Many of my clients come to counselling feeling overwhelmed, stuck or disconnected from themselves, and together we work towards greater understanding, confidence and emotional wellbeing.
Concessionary Rate with Student Counselor
At my practice, I believe in supporting the next generation of mental health professionals by offering concessionary rates. I also believe in making mental health services accessible to everyone, so I offer these rates to all clients who choose to work with a student counselor.
Price based on Psychotherapy Harlow Location
£35
First Session - 60 Minutes
Your first counseling session is a crucial step toward positive change and well-being. To make this initial step as accessible as possible, I offer a special rate for your first one-hour session.
Price based on Psychotherapy Harlow Location
£50
Individual Session - 60 Minutes
During these one-on-one meetings, you'll work closely with myself to explore your thoughts, feelings, and goals, fostering personal growth and well-being. These sessions are tailored to your specific journey, ensuring you receive the personalized support you deserve.
Price based on Psychotherapy Harlow Location
£60
Psychotherapy Services
Frequently Asked Questions
What is psychotherapy, and how can it help me?
Psychotherapy, also known as talk therapy or counselling, is a collaborative process where a trained therapist helps individuals, couples, or groups address emotional, psychological, and behavioural issues. It provides a safe and confidential space to explore thoughts, feelings, and behaviors, leading to personal growth, emotional healing, and improved mental health.
How do I know if I need psychotherapy?
People seek psychotherapy for various reasons, including managing stress, anxiety, depression, relationship problems, grief, trauma, or personal development. If you are experiencing emotional distress or find it challenging to cope with life’s difficulties, psychotherapy can be beneficial.
What should I expect during a psychotherapy session?
During a session, you will have the opportunity to talk openly with your therapist about your concerns, thoughts, and feelings. Your therapist will actively listen, provide support, and offer strategies to help you manage your challenges. The number of sessions and therapy approach may vary depending on your specific needs.
Find me Here
The Latton Bush Centre Southern Way, Harlow CM18 7BL
Get In touch
07917806977
mail@angelatilson.co.uk
Hours
Monday -Thursday 9am - 5pm